Berries for your blood vessels
Rose hips will improve heart and vascular health.
Currant has a positive effect on veins, strengthens blood vessels, increasing the strength of their walls.
Chokeberry is rich in ascorbic acid (vitamin C) and rutin (vitamin P), which strengthen the walls of blood vessels. This berry reduces the risk of blood clots, varicose veins, and atherosclerosis.
Sea buckthorn. A large portion of vitamins P and K from sea buckthorn is gratefully absorbed by the hematopoietic system, kidneys, and blood vessels, which regain elasticity and strength.